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Acts of Service Love Language: Definition w/ 7 Examples
The acts of service love language is about stepping up and displaying your affection by taking concrete actions to fulfill your loved one’s needs and make their life more enjoyable. So, if you tend to feel loved because someone does your chores instead of you or prepares hot meals for you after a long day, this may be your primary love language.
This guide will focus on the acts of service love language meaning and examples and show you how you can identify it in yourself or your loved one.
Understanding the 5 Love Languages
The five love languages represent particular ways in which you tend to express and receive love. The theory was first proposed by Dr. Gary Chapman in his best-selling book of the same name.
Let’s briefly review what each of the five love languages is about:
- Acts of service love language: This love language focuses on helping your loved ones in some concrete way or making an effort to make their lives easier and more enjoyable. Some examples include taking on someone’s chores or taking care of them when they feel unwell.
- Gift-giving love language: Expressing love through giving gifts includes a spectrum of examples, from buying an expensive piece of jewelry for your loved one to making a photo album of your shared memories for them.
- Physical touch love language: From long, friendly hugs to sex, this love language encompasses all different forms of physical closeness. Bonding through these forms of intimacy and feeling reenergized afterward are the signs that this love language is primary for you.
- Quality time love language: Expressing love by giving someone your undivided attention includes a lot more than extraordinary dates. Sometimes, it’s simply staying in for a movie night with your significant other or cuddling on the sofa.
- Words of affirmation love language: This love language centers on verbal validation, encompassing all its different types, from “I love you” to encouraging and celebratory words.
Note that your preferred love language can differ depending on the relationship. For example, you may express and receive romantic love in one way but display affection in friendships in another.
What Is the Acts of Service Love Language?
The acts of service love language is the expression of love and affection by investing your time and energy to somehow improve your loved ones’ lives. These improvements translate to both grand gestures and small signs of affection, such as taking on your partner’s chores when they’re overwhelmed.
Speaking this love language means recognizing another person’s needs, whether they tell you about them or not, and supporting them in meeting these through various acts of service, hence the name.
However, it’s important to distinguish between acts of service and servitude. Going out of your way to please people, even at the cost of your own well-being, is an unhealthy behavioral pattern. Meanwhile, acts of service are the little things you do for someone you love, such as preparing food when they’re working late or taking care of them when they are sick.
Acts of Service in a Relationship: Giving vs. Receiving
Acts of service in a relationship imply both giving and receiving love through gestures of affection and helpful actions. Reciprocity is important, as with all love languages, and so is learning your partner’s preferred love language, which we’ll discuss later on.
Expressing love through acts of service implies choosing the moments when to put your partner’s needs over your own.
“Choosing” is the operative word, as adopting the behavior of sacrificing yourself for another person is a wrong use of the acts of service love language. It can lead to mental health impairments, which can subsequently result in overall dissatisfaction in the relationship, according to the study by Righetti, Visserman, and Impett.
Receiving love through acts of service can feel like a weight has been lifted off your shoulders. Imagine being busy with work and mentally preparing to do your chores at the end of the day, only to come home and discover that your partner has already done them. That’s the acts of service love language in practice.
If your significant other expresses love through acts of service, remember to show appreciation for their efforts, even if you prefer a different love language for receiving love. It’s their own way of showing how much they care about you.
How to Identify Your Partner’s Love Language
Identifying your partner’s love language requires listening to them and paying attention to their habits, needs, and overall preferences. As you get to know them, you’ll notice all the subtleties a stranger would miss and learn to love them the way they need to be loved.
Have you ever heard someone say their ex-partner loved them but not in the right way? Such stories would’ve had a happier ending had both partners made an effort to learn each other’s love languages.
If you genuinely care about your partner and want the relationship to last, take notice of positive changes in their behavior when you express love to them. For example, if they light up when you plan a date, their preferred language for receiving love may be acts of service.
Similarly, if your partner often initiates your favorite activities and helps you deal with stress by supporting you in various ways, they may prefer to express love through the same love language.
Communication is crucial for a healthy relationship, and it’s through this aspect that you and your partner will learn most about each other. You can even talk about different love languages, rank them, or even take the love language test. The end result can be understanding each other better and knowing how to meet each other’s needs best.
However, if you’re guessing your partner’s love language, some of their traits, such as their personality type, may give you a clue. For example, the 16 Personality Sentinels ( ISTJ, ISFJ, ESTJ, and ESFJ) often rank the acts of service love language highly on their list of preferences.
7 Examples of Acts of Service
Here are some concrete acts of service love language examples that may help you understand what it means to express emotions in this way or inspire you to do something nice for a loved one:
#1. Taking on Chores
Taking on your partner’s chores when they’re overwhelmed or too busy with work or school is an obvious example of the acts of service love language.
You may have divided your household duties, but if you notice them struggling to juggle all their responsibilities, a random act of washing the dishes on their busy day or ironing their clothes is a good way to express your love for them through acts of service.
Additionally, if they cook most of the time, you can surprise them with a homemade meal so they can take a break and enjoy themselves.
#2. Being Mindful of Your Partner’s Health
Being mindful of your partner’s health, both physical and mental, by tending to them when they’re sick or helping them through mentally challenging times, translates to showing love through acts of service.
You can make them tea or a hot meal when they’re feeling under the weather. Similarly, if you notice them having a bad day, offering a shoulder to cry on or a chance to rant can go a long way in terms of support.
However, if your partner seems to be experiencing a more severe illness than a common cold, it’s highly advisable that they seek professional help.
As for expressing love through acts of service in such situations, you can drive them to doctors’ appointments and offer moral support along the way. According to McHugh’s study on health-related spousal support, romantic partners, especially elderly couples, measurably benefit from each other’s affection during health issues.
#3. Remembering and Celebrating Special Occasions
Remembering and celebrating special occasions, both mutual and individual, can help create a strong bond between partners.
Planning a birthday party for your significant other or taking them to their favorite place to celebrate your anniversary means expressing love through acts of service.
While celebrations often invoke thoughts of luxurious places and lavish clothes, yours don’t have to be like that.
You can tailor these to you and your partner and enjoy your time together doing something you both love. That can be going for drinks at your favorite bar or organizing a small gathering of close friends for your partner’s birthday, especially for those on the introverted side of the introversion vs. extraversion spectrum.
#4. Encouraging Your Partner’s Hobbies and Interests
Even if you have different interests, encouraging your partner’s hobbies is a great way to support them as they take some time for themselves. A classic example would be preparing snacks for an important game if your partner plays sports in their spare time or buying a specific piece of equipment they need.
Plus, by supporting your significant other’s interests, you may even develop common hobbies and have fun together!
#5. Doing Acts of Service Even When You’re Not Together
While it may seem tricky, fluently speaking the acts of service love language when you don’t live with your partner or when they are absent is still possible.
For example, calling your partner to remind them of something or wake them up is a great way to express and receive love through acts of service in a long-distance relationship or in other situations when you don’t live in the same house. These are signs you’re thinking of each other even when you’re not physically together.
#6. Pampering Your Partner
Pampering your partner is a classic example of expressing love through acts of service. Almost everyone desires to be spoiled occasionally, and the opportunity to spoil someone they care about is just as enjoyable.
Luckily, you have various options when it comes to pampering someone—from making their favorite baked goods to drawing them a bubble bath after a stressful day.
#7. Giving Your Partner a Lift
Giving your partner a lift to work or from the airport is another way to use acts of service to express love. Actually, it’s a win-win because you get to make their life easier and spend some time together.
Actions such as this one are especially important if your significant other is in a hurry, cannot drive, or the weather is getting worse. Stepping up in an emergency and helping them solve a practical problem demonstrates genuine care.
Combining Acts of Service With Another Love Language
You can combine acts of service with all the remaining love languages, although some, such as quality time and gift-giving, are more compatible choices.
Let’s see how each love language combines with acts of service:
- Quality time: Planning a date involving your partner’s favorite place or activity is an example of using acts of service to spend quality time together.
- Gift-giving: Crafting a personalized gift for your significant other’s birthday translates to using acts of service, such as engagement in their interests, to express your love for them with the perfect present.
- Physical touch: Giving your partner a massage and helping them relax is a use of physical touch for expressing love through an act of service.
- Words of affirmation: Investing time and energy into listening to your partner and verbally supporting or reassuring them, especially in a long-distance relationship, is an example of using words of affirmation to perform an act of service.
Key Takeaways
- The acts of service love language is one of the five love languages, which also include gift-giving, physical touch, quality time, and words of affirmation.
- Acts of service imply various favors, surprises, and helpful activities you can do for someone you love.
- Some examples of acts of service include taking on your loved one’s chores when they’re busy or tending to them when they’re ill.
- Identifying your partner’s preferred love language takes time to get to know them.
- The most compatible love languages with acts of service are quality time and gift-giving.